Lately I think I have been experiencing stress and extreme fatigue. I’m sure it must be because of the busy schedule and workload I tend to put on myself but in a way it relates to lack of good nutrition and detox problem as well. Sometimes when I am too engrossed with my work, I tend to neglect eating and drinking. I manage to survive on few pieces of crackers and packed drinks until dinner time, which I know is not a proper meal.
So here I am online looking for more information on how to maintain my natural health. I’ve tried reflexology and body massage last 2 weeks but I think I still need to take some special natural health supplements to provide all the trace minerals that are missing from today’s food.
Especially with the kind of diet that I am having, I’m sure my body is missing what it needs to survive healthily. The only concern is that I kind of lack the discipline to regularly take the natural health products that I bought. Well, this time I will try my best to stick with the plan. I need to stay healthy if I want to manage my business successfully.